Fitness

Rancher Mike Callicrate explains how food cartels shape cheap meat—and how local, transparent supply chains can bring real food back to your table. Excerpt: Rancher Mike Callicrate exposes how a few packers control meat prices, why labels mislead, and how communities can rebuild local, regenerative food systems.

The holiday season often brings joy and festivities, family and a focus on our faith. It also brings about perfect opportunity for fitness r

Early in my coaching career, I was so eager to try new things and implement new knowledge I had just read or learned. The constant...