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Hosts Jason Lupo, Aaron Lujan & Jim Miller


Staying Active and Energized with Your Family during Christmas Break
The holiday season often brings joy and festivities, family and a focus on our faith. It also brings about perfect opportunity for fitness r
Maggie Patterson
Nov 24, 20232 min read
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Keeping Christ in Christmas: He is the Reason for the Season
Keeping Christ in Christmas In the midst of all the hustle and bustle of holiday preparations, it is easy to get swept away by the...
Maggie Patterson
Nov 20, 20234 min read
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21 Christmas Family Activities During Break for Kids to Foster Learning
We've compiled a list of interactive, entertaining and educational activities for you and your children this holiday season. Some modificati
Maggie Patterson
Nov 18, 20233 min read
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Teaching a Growth Mindset in Kids: A Guide for Parents and Educators Introduction
How to Encourage A Growth Mindset in Your Child: Growth Mindset for Kids Fostering a growth mindset in kids is a crucial aspect of their...

Jason Lupo
Nov 14, 20235 min read
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Teaching Creativity at Home and In the Classroom | Education Research
Teaching creativity essential, nuanced aspect of education, that is often missed in favor of traditional educational approaches, but is...

Jason Lupo
Nov 13, 20233 min read
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Why Kids Quit Sports: The Impact of Fun and Perceived Ability
It is no secret that around the age of 12, youth that were active participants in sports programs choose to pursue other activities

Jason Lupo
Nov 8, 20233 min read
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Is Creatine Supplementation Safe & Effective for Youth?
Of all the supplements available on the market, creatine is at the forefront of supplements that have been proven effective.

Jason Lupo
Nov 2, 20236 min read
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Visual Tracking, Hand Eye Coordination and Reading
While it is easy to sometimes write off these things because your child isn't interested in sports, development of the eyes and learning dep

Jason Lupo
Oct 28, 20236 min read
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Teaching Gratitude at Thanksgiving
has your family deliberately made gratitude and thanksgiving a part of the season?

Jason Lupo
Oct 22, 20234 min read
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Why Kids Fidget
Creating the perfect environment for focusing on work, whether it be homework or your job, is different for everybody. While some people pr

Jason Lupo
Oct 16, 20234 min read
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NHL Pride Days | San Jose Sharks James Reimer: What Truly is Equality
Earlier this year, we told the story of Ivan Provorov, the Philadelphia Flyers Defenseman who chose not to step foot on the ice for...

Jason Lupo
Mar 27, 20235 min read
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The Book Series That Combats WOKE School Curriculum: Tuttle Twins Curriculum Review
This article may include affiliate links. As an Amazon Associate I earn from qualifying purchases. Tuttle Twins Curriculum Review As many...

Jason Lupo
Mar 13, 20233 min read
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Colorado Legislative Update 2/5/23
We have just released our 24th Episode of Faith Family Fitness which showcases our first of many legislative updates. This weekend we had...

Jason Lupo
Feb 5, 20234 min read
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Consistency Required For Change
Early in my coaching career, I was so eager to try new things and implement new knowledge I had just read or learned. The constant...

Jason Lupo
Oct 27, 20222 min read
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